Mindful Living

Retreat

about the retreat 

3 Days – Mindful Living Retreat 

Take a break to take better care of yourself, learn new matters and gain new perpectives that will bring you quality of life. No matter where you are in your journey, no matter what your level of practice or knowledge is, in this retreat you will experience:

 

Gentle Yoga

Mindfulness

Sound healing

Walking in nature

Deep silence periods

Healthy nourishing food

Restorative sleep

 

You will as well enjoy free time to simply relax. Our place also offers direct contact with nature and farm life so you can enjoy a different experience while you are here.

HIGHLIGHTS

2 nights accommodation in a beautiful organic farm in a natural park
Daily yoga and meditation sessions
Mindfulness for Stress Reduction Workshop
Guided walking in nature
Daily vegetarian meals
Close to the mythical Nazaré beach and world heritage sites like Batalha, Alcobaça, Tomar, and Fátima
Only 1h from Lisbon airport



OPTIONAL FOR FREE TIME

Relax in the garden
Participate in farm chores
Trekking in the mountains by yourself
Explore the countryside by yourself
Sound Massage *
Thai Massage *
Reflexology *
Bach Flower Remedies *
Workshops *

*Extra cost and subject to availability

 

 

To know dates, prices and retreat schedule, please check our agenda.


For more information how to book your seat, please contact us.

See you there!

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